High School Self Defense Camp at University of Tennessee
Jun
11
to Jun 15

High School Self Defense Camp at University of Tennessee

Krav Maga is a practical and realistic self-defense system that teaches its trainees how to prevent, deal with, and overcome all kinds of violence and attacks. Throughout this camp you'll prepare in the subjects of self-defense and self-protection and learn the skills necessary to defend others, all through unique and comprehensive teaching methods.

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8 Week Krav Maga Self-Defense Course
Mar
29
to May 17

8 Week Krav Maga Self-Defense Course

Krav Maga is known as the MOST realistic self defense system in the world. It is the Official Hand to Hand Combat System of the Israeli Defense Forces.

The best self defense in East Tennessee. Teaching "authentic" Krav Maga as taught by the Israeli Military. Our Instructors have been trained by the most elite Krav Maga Instructors in Israel. This is NOT a martial art, this is real self defense and survival techniques. CALL TODAY FOR A FREE CLASS

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8 Week Krav Maga Self-Defense Course
Mar
26
to May 14

8 Week Krav Maga Self-Defense Course

Krav Maga is known as the MOST realistic self defense system in the world. It is the Official Hand to Hand Combat System of the Israeli Defense Forces.

The best self defense in East Tennessee. Teaching "authentic" Krav Maga as taught by the Israeli Military. Our Instructors have been trained by the most elite Krav Maga Instructors in Israel. This is NOT a martial art, this is real self defense and survival techniques. CALL TODAY FOR A FREE CLASS

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8 Week Krav Maga Self-Defense Course
Mar
25
to May 13

8 Week Krav Maga Self-Defense Course

  • Chilhowee Hills Baptist Church (map)
  • Google Calendar ICS

Krav Maga is known as the MOST realistic self defense system in the world. It is the Official Hand to Hand Combat System of the Israeli Defense Forces.

The best self defense in East Tennessee. Teaching "authentic" Krav Maga as taught by the Israeli Military. Our Instructors have been trained by the most elite Krav Maga Instructors in Israel. This is NOT a martial art, this is real self defense and survival techniques. CALL TODAY FOR A FREE CLASS

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Surviving the takedown
Feb
24
9:00 AM09:00

Surviving the takedown

Battle Rock Krav Maga introduces combative grappling...

It’s inevitable during a street fright. Someone will get knocked down. We hope that it’s the other person but we need to be prepared just in case it’s us. This seminar will focus on surviving the fall and getting back up as quickly as possible. This is a crash course with lots of material to cover in just 4 hours. Some of the topics:
- Avoiding the takedown
- Falling safely
- Standing safely
- Moving perpetrators off of you
- Using weapons from a disadvantage position
- Defending against weapons while in a disadvantaged position

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Israeli Knife Defense Seminar
Jan
27
9:00 AM09:00

Israeli Knife Defense Seminar

In the current world environment that we live in we must be prepared to protect ourselves, love ones, and friends. This training is focused on realistic Isreali military style knife fighting practices that will help you obtain those self-protection needs when the time comes. Don't be a victim!

Course topics:

Offensive movements: Grip of knife, Angles of attack with knife, Deployment of knife, Target areas, Basic drills from standing, Basic drills from ground

Defensive movements: Keeping your distance, Exploding into your attacker, Knife disarms, Knife against knife techniques, Drills from standing and ground.

Cost is $49 for Battle Rock members or $59 for Non-members

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8 Week Krav Maga Self Defense Course
Jan
18
to Mar 8

8 Week Krav Maga Self Defense Course

Krav Maga is known as the MOST realistic self defense system in the world. It is the Official Hand to Hand Combat System of the Israeli Defense Forces.

The best self defense in East Tennessee. Teaching "authentic" Krav Maga as taught by the Israeli Military. Our Instructors have been trained by the most elite Krav Maga Instructors in Israel. This is NOT a martial art, this is real self defense and survival techniques. CALL TODAY FOR A FREE CLASS

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UT Krav Maga, Realistic Self-Defense & Fitness Training Certificate
Jan
17
to Mar 7

UT Krav Maga, Realistic Self-Defense & Fitness Training Certificate

  • UT Non-Credit Department (map)
  • Google Calendar ICS

Join us at the University of Tennessee for an 8 Week Krav Maga Course

Krav Maga is a practical and realistic self-defense system that teaches its trainees how to prevent, deal with, and overcome all kinds of violence and attacks. Throughout this new certificate course you’ll prepare in the subjects of self-defense, self-protection, and fighting and combat and learn the skills necessary to defend others, all through unique and comprehensive teaching methods. Each week you’ll train in a different area of hardcore self-defense techniques, including multiple attacker defenses and defenses against sticks, knives, and guns. Krav Maga is easy to learn, retain, and perform naturally and intuitively and can be practically used under stressful situations. Realistic scenarios are always emphasized in training and is an important part of the curriculum. This course does require physical interaction, but it can be scaled to all skill levels and abilities. Training will start slow to make sure you are able to perform the basic movements before we build into more complex situations and drills.

Each class session will focus on a specific area of self-defense and will follow a similar structure:

• we’ll begin with 5-10 minutes of warm-up to review previous class material and prepare ourselves for the current week’s training;

• then we’ll train for approximately 30 minutes of hands-on teaching; and

• we’ll end each class session with a short (10 minutes or less) workout to test and measure your abilities, so that you can see improvements from week to week.

Course Subjects by Week:

Week 1 – Punches Week 2 – Elbows Week 3 – Kicks Week 4 – Wrist Grabs Week 5 – Choke Holds Week 6 – Grabs Week 7 – Blocking Week 8 – Test and Certification

Course Requirements for Certification:

* Attend all 8 weeks of classes * 40 hours of in-class and out-of-class work * Complete the final three-hour test on the last week

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8 Week Krav Maga Self Defense Course
Jan
15
to Mar 5

8 Week Krav Maga Self Defense Course

Krav Maga is known as the MOST realistic self defense system in the world. It is the Official Hand to Hand Combat System of the Israeli Defense Forces.

The best self defense in East Tennessee. Teaching "authentic" Krav Maga as taught by the Israeli Military. Our Instructors have been trained by the most elite Krav Maga Instructors in Israel. This is NOT a martial art, this is real self defense and survival techniques. CALL TODAY FOR A FREE CLASS

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8 Week Krav Maga Self Defense Course
Oct
23
to Dec 18

8 Week Krav Maga Self Defense Course

  • 3232 Alcoa Highway Knoxville, TN, 37920 United States (map)
  • Google Calendar ICS

Krav Maga is known as the MOST realistic self defense system in the world. It is the Official Hand to Hand Combat System of the Israeli Defense Forces.

The best self defense in East Tennessee. Teaching "authentic" Krav Maga as taught by the Israeli Military. Our Instructors have been trained by the most elite Krav Maga Instructors in Israel. This is NOT a martial art, this is real self defense and survival techniques. CALL TODAY FOR A FREE CLASS

View Event →
UT Krav Maga, Realistic Self-Defense & Fitness Training Certificate
Sep
13
to Nov 1

UT Krav Maga, Realistic Self-Defense & Fitness Training Certificate

  • UT Non-Credit Department (map)
  • Google Calendar ICS

Join us at the University of Tennessee for an 8 Week Krav Maga Course

Krav Maga is a practical and realistic self-defense system that teaches its trainees how to prevent, deal with, and overcome all kinds of violence and attacks. Throughout this new certificate course you’ll prepare in the subjects of self-defense, self-protection, and fighting and combat and learn the skills necessary to defend others, all through unique and comprehensive teaching methods. Each week you’ll train in a different area of hardcore self-defense techniques, including multiple attacker defenses and defenses against sticks, knives, and guns. Krav Maga is easy to learn, retain, and perform naturally and intuitively and can be practically used under stressful situations. Realistic scenarios are always emphasized in training and is an important part of the curriculum. This course does require physical interaction, but it can be scaled to all skill levels and abilities. Training will start slow to make sure you are able to perform the basic movements before we build into more complex situations and drills.

Each class session will focus on a specific area of self-defense and will follow a similar structure:

• we’ll begin with 5-10 minutes of warm-up to review previous class material and prepare ourselves for the current week’s training;

• then we’ll train for approximately 30 minutes of hands-on teaching; and

• we’ll end each class session with a short (10 minutes or less) workout to test and measure your abilities, so that you can see improvements from week to week.

Course Subjects by Week:

Week 1 – Punches Week 2 – Elbows Week 3 – Kicks Week 4 – Wrist Grabs Week 5 – Choke Holds Week 6 – Grabs Week 7 – Blocking Week 8 – Test and Certification

Course Requirements for Certification:

* Attend all 8 weeks of classes * 40 hours of in-class and out-of-class work * Complete the final three-hour test on the last week

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Israeli Pistol Group - Ladies Only
Sep
9
9:00 AM09:00

Israeli Pistol Group - Ladies Only

Join us for a jam packed day of ISRAELI gun combative training. This important course will provide information on ways you can respond and survive in self defense situations. This course will help you develop or enhance your current skills and is HANDS ON. Learn the Israeli method of shooting in the awesome setting of Camp Ba-Yo-Ca. These are the SAME techniques taught to the Israeli Defense Forces in Israel, the most secure country in the world.

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Israeli Pistol Group - Ladies Only
Aug
19
9:00 AM09:00

Israeli Pistol Group - Ladies Only

Intro to dry-fire pistol practice

The practice of dry firing your pistol is the best way to practice without going to the range. This will be our first gathering so we can meet and talk some before or after if you like.

Topics:
Basic gun handling
Drawing from holster
Trigger control
Jams
Moving while shooting

Equipment needed:
NO AMMO ALLOWED
Side hip holster
Pistol
Notepad and pen

Cost: $20 and includes refreshments
*Please RSVP or check that you are coming.

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8 Week Krav Maga Self Defense Course
Aug
14
to Oct 9

8 Week Krav Maga Self Defense Course

  • 3232 Alcoa Highway Knoxville, TN, 37920 United States (map)
  • Google Calendar ICS

Krav Maga is known as the MOST realistic self defense system in the world. It is the Official Hand to Hand Combat System of the Israeli Defense Forces.

The best self defense in East Tennessee. Teaching "authentic" Krav Maga as taught by the Israeli Military. Our Instructors have been trained by the most elite Krav Maga Instructors in Israel. This is NOT a martial art, this is real self defense and survival techniques. CALL TODAY FOR A FREE CLASS

View Event →