WE WELCOME ALL AGES, SIZES, ATHLETIC ABILITIES, AND EXPERIENCE LEVELS. WORKOUTS AND TRAINING INTENSITY CAN BE SCALED, BUT WE DO OUR BEST TO MIMIC WHAT A REAL STREET ATTACK WILL LOOK & FEEL LIKE, SO THAT YOU’RE PREPARED FOR THE REAL WORLD FIGHT.
MOST IMPORTANTLY, AS IRON SHARPENS IRON, SO ONE FRIEND SHARPENS ANOTHER. AT BATTLE ROCK, YOU’LL EXPERIENCE AN ENTIRE COMMUNITY OF FELLOW STUDENTS, advanced students, COACHES AND INSTRUCTORS CHEERING YOU ON AND KEEPING YOU ACCOUNTABLE TO BE YOUR BEST YOU!