TRAINING SCHEDULE

KRAV MAGA

Monday @ 730PM

LEARN THE WORLD’S MOST PROVEN SELF DEFENSE SYSTEm. WE WILL TEACH YOU HOW TO MOVE, STRIKE, KICK AND FIGHT ON THE GROUND, DEFEND AGAINST PUNCHES, GRABS, CHOKES, BEAR HUGS, AND HEADLOCKS. through drills and training, you’ll learn WHEN TO STRIKE AND WHEN TO ESCAPE, All while growing in CONFIDENCe AND ABILITY to defend yourself and others.

COMBATIVE JIU-JITSU

monday @ 730PM

BUILD UPON THE PRINCIPLES OF KRAV MAGA TO SURVIVE THE GROUND FIGHt. Cjj EMPHASIZES TAKING YOUR OPPONENT TO THE GROUND, GAINING A DOMINANT POSITION, AND USING A NUMBER OF TECHNIQUES TO FORCE THEM INTO SUBMISSION VIA JOINT LOCKS OR HOLDS.

 

ADVANCED KRAV MAGA

THURSDAY @ 730PM

BUILD UPON THE FUNDAMENTALS OF KRAV MAGA AND APPLY THOSE PRINCIPLES INTO GROUND COMBATIVES, WEAPON DEFENSE, WEAPON DISARMS, MULTIPLE ATTACKER SITUATIONS AND MORE. THESE ARE THE REAL WORLD SELF-DEFENSE SCENARIOS THAT HAPPEN EVERY DAY ON OUR STREETS. IT’S TIME TO PREPARE FOR BATTLE.

BULLYPROOF KIDS

TUESDAY & THURSDAY @ 315PM

BULLYPROOF KIDS IS A UNIQUE BLEND OF TECHNIQUES FROM ISSHINRYU KARATE, KRAV MAGA, AND JIU-JITSU. WE TEACH CHILDREN HOW TO DEFEND AGAINST BULLIES, KIDNAPPING, SEXUAL PREDATORS, GANGS, CYBER-BULLYING AND MORE.

bullyproof kids TRAIN YEAR ’ROUND AND FOLLOW SCHOOL CLOSINGS FOR HOLIDAYS, SPRING BREAK, FALL BREAK, ETC.